Reset Your Body and Mind at This Hawaiian Biohacking Resort

It might sound complex, but the concept of biohacking is actually pretty simple: take the latest science-based wellness methods and use them to hack your biology for a longer, healthier life.

Luxury spas across the world are getting in on the game, using effective biohacks to reset your mind, optimize your body and activate hidden energy sources – making you feel great in the short term, and at your best in the long run.

Unique forests, dramatic beaches, breathtaking sunsets – the island of Lanai is easy to fall in love with. Only a 30-minute flight (or 90-min ferry ride) from Maui, it's one of the smallest inhabited islands in Hawaii.

Most of the island is owned by a billionaire who added a handful of tasteful luxury resorts to the island, all with some very attractive amenities. Surrounded by lush vegetation, the Sensei Lanai, a Four Season adult-only Resort, offers guests a customized wellness experience, the “Optimal Well-being Program”.

This program is an in-depth diagnostic and data-led initiative. It is designed to help guests awaken their optimal selves through technology and experiential learning. A blood biomarker diagnostic will identify areas to optimize your overall well-being. The next step is having several one-to-one sessions with a Sensei guide to help you improve your nutrition and mindfulness, followed by time with an exercise physiologist to help you open up hidden athletic potential. After just five days, you'll feel relaxed and re-energized. Your batteries are recharged and ready to return home, not just feeling good – but at your best.

Like the idea of combining your Optimal Well-being program with your love of adventure? Lanai is only a stone's throw to the other Hawaiian islands, and our travel curators can plan a trip the hops between them all.