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An Epic Coast-to-Coast Hike in Costa Rica

El Camino de Costa Rica: 16 days, 280 kilometres, and a genuine mental reset

Jurriaan Teulings
Scenset travel expert
Stray off the tourist map

How about a hike from the Caribbean to the Pacific? In Costa Rica, it only takes 16 days. The newly minted Camino de Costa Rica starts at the Pacuare Nature Reserve and ends at Manuel Antonio National Park. Both are well-known tourist destinations (and rightfully so) but everything in between is solidly off the usual itineraries. In a country with so many zip lines that its forests sometimes feel like theme parks, the Camino offers a completely different perspective.

The Pacuare Reserve is a spectacular entry to the Camino de Costa Rica
The Pacuare Reserve is a spectacular entry to the Camino de Costa Rica
Dine on home-cooked meals

Mar a Mar, the non-profit association that designed the route aims to promote socially sustainable community tourism in the least visited areas of the country. The idea is to create a journey full of adventures and picturesque Costa Rican villages. The trail meanders over mountains, through forests and plantations. Those who follow it, stay at villages, dine on home-cooked meals, and can even lend a hand in daily chores to learn more about the lives of the families that take care of them. The total length of the route is 280 kilometers, and each day hike is about 5-7 hours.

Back to nature in Costa Rica's cloud forests
Back to nature in Costa Rica's cloud forests
meandering trails through stunning rainforests
meandering trails through stunning rainforests
Support indigenous communities and women entrepreneurs

Since the route has only been operational for a few years, it is still in development, so don’t expect the levels of service or comfort you will find elsewhere in the country. The real luxury here is a genuine look at a side of Costa Rica few outsiders know about, and a genuine connection with the local people who benefit from your visit, like the indigenous Cabecar of Tsiobata. Currently, the organization is building business management capacity with over 50 women entrepreneurs along the route, thanks to US Embassy funds.

The Pacific awaits
The Pacific awaits
Capuchin Monkey at Manuel Antonio national park. By the time you get there, you can relate.
Capuchin Monkey at Manuel Antonio national park. By the time you get there, you can relate.

All images sourced from Shutterstock

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Jurriaan Teulings
Jurriaan dreamt of becoming an astronomer or a circus clown but got a law degree before settling on travel writing and photography instead. As such, he spent two decades spreading the gospel of Dutch stroopwafels across 100 countries, picking up awards of plexiglass, bronze, and beads along the way. Recently, he planted the first rainbow flag on the North Pole. Next stop: Antarctica.